1. Many people have sleep apnea but don’t know it
Sleep apnea is more common than you think because it often goes undiagnosed, says Nancy Foldvary-Schaefer, DO, MS, Director of Cleveland Clinic’s Sleep Disorders Center. That’s particularly true for the most common form, obstructive sleep apnea, which occurs when your airway gets blocked or constricted while you sleep.
Dr. Foldvary-Schaefer says at least 9 percent of women and 24 percent of men are affected, and those figures are based on older studies done when obesity rates were not as high as they are today.
But out of all those people getting unsatisfying sleep, as many as 80 percent go undiagnosed.
3. It may seem like depression, fatigue or something else
Why is sleep apnea so often overlooked? Because its symptoms are so broad. Beyond sleep disruptions and other bedtime symptoms, you may also have depression, fatigue, trouble concentrating, a dry mouth and sore throat, or any number of other symptoms.
“We have patients diagnosed with depression, but something is just not quite right,” Dr. Foldvary-Schaefer says, as an example. “They don’t respond to treatment for depression, but the depression improves when sleep apnea is diagnosed and treated.”