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- Jul 27, 2011
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A few years ago, when my husband first found out he was diabetic, we had a hard time finding decent food to eat on the go. We thought, "Well Arby's should be good. It's deli meat, and even though the processed part is bad, it still has to be better than a greasy cheeseburger!" So we went to Arby's and got one of the Market Fresh sandwiches. He got turkey with swiss on whole wheat. 1,100 calories!! It would have been less calories to eat a Big Mac!