wolv67
Active member
- Joined
- Mar 27, 2012
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I usually go take a crap, then it'll have passed. I'm pretty even tempered nowadays and just take these things as they come, rather than plan things in advance and have them build up in my mind, only to be disappointed later. I try to keep expectations low, because we're going to come up short or be let down at some point. It wasn't always that way. I used to just find motivation out of spite of others, who i believed wanted me to fail. It worked at the time, but it's too stressful to cope like that in the long run.
If you're so consumed by rage that you're punching a concrete wall, maybe consider anger management. Sleeping or taking a walk would be practical and not harmful to others, except you admit to being out of control. How are you gonna sleep or decide to do anything at a time like that?
If you're so consumed by rage that you're punching a concrete wall, maybe consider anger management. Sleeping or taking a walk would be practical and not harmful to others, except you admit to being out of control. How are you gonna sleep or decide to do anything at a time like that?