- Joined
- Jan 8, 2010
- Messages
- 71,959
- Reaction score
- 58,512
- Location
- NE Ohio
- Gender
- Male
- Political Leaning
- Liberal
Only 2.7 percent of U.S. adults live healthy lifestyle, Oregon State researchers find | OregonLive.com
What could or should be done about this?
Personally, while I prefer publicly funded health care, the populace should keep up their end of the bargain and at least try to be healthy or else what's the point? It makes me less inclined to support that position.
Only 2.7 percent of adults nationwide have all four basic healthy characteristics, a new study found.
The report, completed by researchers at Oregon State University and other universities, examined if adults were successful in four areas that fit typical advice for a "healthy lifestyle"-- moderate exercise, a good diet, not smoking and having a recommended body fat percentage. Fulfilling those characteristics reflects a lower risk of cardiovascular disease, cancer, type 2 diabetes and other health problems, according to a news release from Oregon State.
The study looked at 4,745 people from the National Health and Nutrition Examination Survey. Researchers used an accelerometer device to gauge movement with a target of 150 minutes of moderate-to-vigorous activity each week. Blood samples confirmed if a person was a non-smoker and body fat was measured using x-ray technology. Diet was defined as being within the top 40 percent of people who consumed foods suggested by the United States Department of Agriculture.
Out of the study group, 2.7 percent had all four characteristics, researchers found. About 16 percent had three, 37 percent had two, 34 percent had one and 11 percent had none.
What could or should be done about this?
Personally, while I prefer publicly funded health care, the populace should keep up their end of the bargain and at least try to be healthy or else what's the point? It makes me less inclined to support that position.