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Roman gladiators ate a vegetarian diet -[W-46]

For some reason, I stopped at Roman Gladiators ate a Vegetarian. Seemed reasonable to me.
 
So much for the myth of needing meating to be an athlete.

Roman gladiators ate a vegetarian diet - and washed it down with a 'sports drink' of plant ashes and vinegar

Read more: Roman gladiators ate vegetarian diet and drank 'sports drink' of plant ashes and vinegar | Daily Mail Online
Follow us: @MailOnline on Twitter | DailyMail on Facebook

Please tell me that athletes today are in the same league as Roman gladiators. In the world of Lebron James, and Conor McGregor, we aren't discussing the same things. Look, I like to sometimes go out for a run. On a good day, I can do a 10-15 minute mile. I then go inside, and I paint - I have a calorie bar, some skittles. I will then get in the shower and sleep... I don't consider my lifestyle to be equivalent to that of a man living 1500 years ago in the same sort of luxuries or having a pretty easy going lifestyle (like a ghetto-rich merchant). Why? Because well, that guy also had to deal with flus killing half his village, and I don't. He had to worry about the You see where I'm going here?

Why then, do you think it makes to compare people who couldn't be possible be further apart? I mean sure. Gladiators back then didn't really have much of a choice. Did they? Meat was an expensive commodity even for the Romans. Most of the population simply didn't have a meat rich diet. Anyways, that explains that.

We still have this problem: You keep comparing people because they do what you think is the same sort of stuff. You know, sports. You really should stop doing that.

It's silly.
 
So much for the myth of needing meating to be an athlete.

Roman gladiators ate a vegetarian diet - and washed it down with a 'sports drink' of plant ashes and vinegar

Read more: Roman gladiators ate vegetarian diet and drank 'sports drink' of plant ashes and vinegar | Daily Mail Online
Follow us: @MailOnline on Twitter | DailyMail on Facebook

Up till modern times most people in the richer countries of the world were vegetarians. Average life expectancy has increased since. ;)
 
It doesn't seem all that healthy


Roman gladiators were overweight vegetarians who lived on barley and beans, according to a scientific study of the largest gladiator graveyard discovered. Fantasy Golf

Analysis of the bones of more than 70 gladiators recently found near Ephesus, the Roman capital of Asia Minor, puts paid to traditional Hollywood images of macho carnivores with the physique of boxers.

The dietary findings of the scientists from the University of Vienna are detailed in a forthcoming documentary on Channel Five. They may give vegetarians a new, harder image.

But the vegetarian stereotype is shattered by the finding that gladiators did not wear sandals but fought in bare feet.

The mass autopsy at the graveyard site on the western coast of Turkey has challenged assumptions that gladiator training was almost as brutal as the contests.

Ancient Roman mosaics depict gladiators as stocky, heavy men but historians have tended to assume this was a tribute to their macho image rather than a literal depiction of their size.

Meanwhile, experts have been puzzled by contemporary references to gladiators as "barley crunchers".

Karl Grossschmidt, a forensic anthropologist at Vienna University, used chemical testing on the bones to reveal that gladiators stuck to a diet of barley and beans to bulk out.

It was a boring diet, he admitted. "They got enough of this food every day to make them very fat and strong," he said. He concluded that they devised the diet primarily to protect themselves from slashing wounds and damage to nerves and blood vessels, with the layer of fat supplementing their scant armour.

Dr Grossschmidt noticed from the bone analysis that, contrary to the normal effects of intensive training, the gladiators put on weight before a fight rather than lost it.

Veni, Vidi, Veggie - Roman Gladiators Were Vegetarian
 
what kind of website is "rense.com"?Rense.com...LOL.jpg
 
So much for the myth of needing meating to be an athlete.

Roman gladiators ate a vegetarian diet - and washed it down with a 'sports drink' of plant ashes and vinegar

Read more: Roman gladiators ate vegetarian diet and drank 'sports drink' of plant ashes and vinegar | Daily Mail Online
Follow us: @MailOnline on Twitter | DailyMail on Facebook

This could be the reason that the gladiators were so willing to go into the arena and cut each other up for no good reason.
 
Weren't gladiators slaves? Are we sure they planned out a meatless diet, or is that just what their masters tossed to them because it was cost effective?
 
Gladiators ate a lot of carbs to get fat?

Get out.

no. it said they eat carbs for energy and beans for protein. you didn't even read one sentence, let alone the whole article from The Smithsonian.
 
no. it said they eat carbs for energy and beans for protein. you didn't even read one sentence, let alone the whole article from The Smithsonian.

Who cares? They weren't athletes, but slaves forced to fight.
 
Who cares? They weren't athletes, but slaves forced to fight.

wrong. The elite roman army were also plant based

Roman army troopers, the “legionnaires”, had daily expenditure of energy that can be estimated at around 5000 kcal for the legionnaire performing engineer work and at 6000 kcal for the legionnaire in war action. At present, only workmen and sportsmen reach such levels of energy expenditure (Fornaris and Aubert, 1998). Legionnaires were able to endure long war campaignes and endless “magnis itineribus ”(forced marches) with incredible resistance to fatigue.

The legionnaire's daily ration consisted of 78% carbohydrates, mainly from wheat or barley. This diet has the advantages to provide slowly absorbed carbohydrates, to be provide high energy, and to be easily digestible. It provided good intestinal ballast, and was able to restore the energy reserves of the organism (Fornaris and Aubert, 1998; Lemon et al., 1992). The best fighters in the ancient world were essentially vegetarian.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3761927/#ref5
 
no. it said they eat carbs for energy and beans for protein. you didn't even read one sentence, let alone the whole article from The Smithsonian.

He's right. Roman gladiators were fat vegetarians- they ate huge amounts of barley. So that fact alone pretty much dispels your point.

Gladiators, it seems, were fat. Consuming a lot of simple carbohydrates, such as barley, and legumes, like beans, was designed for survival in the arena. Packing in the carbs also packed on the pounds. "Gladiators needed subcutaneous fat," Grossschmidt explains. "A fat cushion protects you from cut wounds and shields nerves and blood vessels in a fight." Not only would a lean gladiator have been dead meat, he would have made for a bad show. Surface wounds "look more spectacular," says Grossschmidt. "If I get wounded but just in the fatty layer, I can fight on," he adds. "It doesn't hurt much, and it looks great for the spectators."

The Gladiator Diet - Archaeology Magazine Archive
 
I think Michael Phelps has a 12,000 calorie per day intake when competing. How much barley and beans would that be? Our elite athletes are worlds away from ancient ones.
 
So did Hitler.


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I sure am glad I never wanted to be a gladiator. A slave, no reason to live, drinking vinegar, fighting barefooted, eating mostly beans, had gas all the time. I am just going to keep eating meat and buying guns. A gun is better than a sword anyway. My neighbors would freak out if I ran up and down the road in a loin cloth with a sword.
 
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