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The More Fruit and Vegetables You Eat, the Less Likely You Are to Die

_Sal said:
cheers, I'm in

there are proven medicinal benefits

dinner tonight was a very small grilled chicken breast, a tiny baked potato, cabbage rounds roasted in olive oil, salt, pepper, garlic and fennel seed, with a glass of fermented, crushed grapes

= to die for :mrgreen:

tasted

superb

greasy fast food sucks

except for a treat once a week
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Sounds great. I love the taste of fennel. Has its own health benefits too, if for nothing else but cutting down on salt. Fresh fennel, grilled with olive oil, yum. I love grilled veg of any kind.
Grilled okra (the tender young okra is best)...brush it with a paste of olive oil and grill mix seasoning of choice, voila. Tastes good with or without protein of choice.
 
Lovebug said:
Sounds great. I love the taste of fennel. Has its own health benefits too, if for nothing else but cutting down on salt. Fresh fennel, grilled with olive oil, yum. I love grilled veg of any kind.
Grilled okra (the tender young okra is best)...brush it with a paste of olive oil and grill mix seasoning of choice, voila. Tastes good with or without protein of choice.
Click to expand...

I have only begun grilling and roasting cabbage and cauliflower and broccoli and other veggies regularly within the last year

omg what I have been missing :thumbs:
 
_Sal said:
I have only begun grilling and roasting cabbage and cauliflower and broccoli and other veggies regularly within the last year

omg what I have been missing :thumbs:
Click to expand...

Indeed. Try grilling fruit. You'll be pleasantly surprised. Got watermelon that is just so so? Peaches? Even tomatoes. Try it, I dare you.
For ease of handling, use a basket or pierce with well soaked skewers. I forgot to mention that about the okra. Also, eat those as quickly and as hot as possible.
 
Lovebug said:
Indeed. Try grilling fruit. You'll be pleasantly surprised. Got watermelon that is just so so? Peaches? Even tomatoes. Try it, I dare you.
For ease of handling, use a basket or pierce with well soaked skewers. I forgot to mention that about the okra. Also, eat those as quickly and as hot as possible.
Click to expand...

sounds good!

thanks Lovebug
 
Lovebug said:
Indeed. Try grilling fruit. You'll be pleasantly surprised. Got watermelon that is just so so? Peaches? Even tomatoes. Try it, I dare you.
For ease of handling, use a basket or pierce with well soaked skewers. I forgot to mention that about the okra. Also, eat those as quickly and as hot as possible.
Click to expand...

Tagine with apricots. Heaven.
 
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