Militant_Vegan_
Banned
- Joined
- Feb 20, 2016
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- Political Leaning
- Progressive
Forks Over Knives | From Recreational Athlete to International Ultra-Athlete on a Plant-Based Diet
Since I was going “all-in” to achieve my lifelong dream, I decided to try the plant-based diet and the green smoothies with which my coach had found so much success. I jumped in with vigor and my body seemed to like it. Within two weeks, I completely lost my appetite for chicken. Two weeks after that, I lost my taste for other meats. My new way of eating also helped me beat my cravings for sugar and alcohol. The more I stayed on the regimen, the better I felt.
Since I was going “all-in” to achieve my lifelong dream, I decided to try the plant-based diet and the green smoothies with which my coach had found so much success. I jumped in with vigor and my body seemed to like it. Within two weeks, I completely lost my appetite for chicken. Two weeks after that, I lost my taste for other meats. My new way of eating also helped me beat my cravings for sugar and alcohol. The more I stayed on the regimen, the better I felt.