JC Callender
DP Veteran
- Joined
- Jan 26, 2013
- Messages
- 6,477
- Reaction score
- 3,270
- Location
- Metro Detroit
- Gender
- Male
- Political Leaning
- Undisclosed
What do you do throughout the week to contribute to good physical health? Here's what try to do:
Weights 4 days
Cardio 4 days
Long walks when I can
I have an active job
Multivitamin
Fish Oil
Emergen C when I feel I need it
Juicer (spinach, carrots, an apple)
Protein shakes
A very low sugar diet
Weights 4 days
Cardio 4 days
Long walks when I can
I have an active job
Multivitamin
Fish Oil
Emergen C when I feel I need it
Juicer (spinach, carrots, an apple)
Protein shakes
A very low sugar diet