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I gained a few pounds.
- Thread starter TheGoverness
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Cheers on that! good for youI'm also having a hard time gaining weight. WIsh i could gain soon.
Thanks. I actually went back down to 93 recently, so I'm gonna have to step it up.
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You may want to skim through this myth-busting link on the phenomenon known as the Freshman15 -
https://en.wikipedia.org/wiki/Freshman_15
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Your weight can vary by several percent depending on the time of day, your hydration level and how much stored nutrients you have in you. Don't worry about daily fluxuations.
I weight myself every morning after using the toilet and before eating anything. Doing so minimizes temporary fluxuations in weight.
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What you need is professional help...this is your lucky day.
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