Within the past year, I've undertaken a new job. This new job is one that is highly stressful - unlike any other job I've ever had. The only thing that keeps me there, is the fact that I absolutely love what I do (human services type of job working with developmentally disabled adults).
Nevertheless, I find myself not handling the stress very well.
I exercise regularly, but I still notice the stress taking a toll on my 'peace of mind' (so to speak).
So what I'd like to ask of the people here - what do you do to de-stress?