I'm seventeen, and I've already noticed a big reduction in the amount of outbreaks.Believe it or not, I have a very formidable immune system.
Is it normal to go into a rage of anger and depression during the first day or two? I'm a very levelheaded person, but when I get an outbreak I try to stay home at all costs. For one, I try to avoid spreading it, but usually I have the worst of all days ever. A few months ago, I was confronted by ALL of teachers and my guidance councilor because "I didn't seem myself". Even fellow other students were making comments about my mood (among other things, including I had a bandaid taped to the side of my mouth). I hardly eat when I get an outbreak, too - because I don't want to, and because I hardly even can...
Sorry I have so many questions/comments. It's not like I talk openly about this to many people. Ahh, the glory of the internet!
Guy, I feel your pain. Believe me.
It sucks so bad. It's not funny. People don't understand how debilitating it is, and how damaging to one's self-esteem.
I did the same as you when I was younger: hid out in the house when I had outbreaks. I mean, I literally didn't show my face in public for a week, if possible.
Since I've been an adult, I haven't had any choice but to go out in public with a cold sore; I can't miss a week of work. I'd lose my job.
When I was younger I used to have fits of despair and despondency over it. Not so much
rage, but I'm female. Girls tend to internalize things more, and get depressed, while guys externalize and get angry.
What I've found helpful is just to face the matter head-on.
When I have to go to work or to a public function with a cold sore, I just tell everybody I talk to, right off the bat, "Hello. How are you doing? Please excuse my cold sore."
I feel better somehow, having acknowledged it (subconsciously, I guess I'm afraid people will think it's something else, something worse. What? I have no idea).
It's amazing, when you address the issue that way, how many people are sympathetic and have their own cold-sore horror stories to tell. :lol:
I really hope you can find some relief from this one way or the other.
Good luck.