View Poll Results: Do you regularly work out?

Voters
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  • Yes

    5 13.51%
  • Several times a week

    8 21.62%
  • Yes, and I eat healthy also

    13 35.14%
  • Several times a month

    1 2.70%
  • Nope, only sporadically

    3 8.11%
  • No

    7 18.92%
  • Not at all, I am the fear of doctors and a regular

    0 0%
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Thread: Do you regularly work out?

  1. #41
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    Re: Do you regularly work out?

    Quote Originally Posted by Maximus Zeebra View Post
    Just out of curiosity... Do you work out regularly, and I do not mean life popcorn in the TV chair, but organized sport or private work out schedules and strict training programs etc.
    Yes. I run at least 5 km five times a week, commute on my bicycle, weight train 3-4 days a week, play soccer and other sports regularly. I am in very good shape for a 37-year old and will run a half-marathon this weekend.

    I try to eat well. I do like my snack foods, but I enjoy them in moderation.
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  2. #42
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    Re: Do you regularly work out?

    Quote Originally Posted by ludahai View Post
    Yes. I run at least 5 km five times a week, commute on my bicycle, weight train 3-4 days a week, play soccer and other sports regularly. I am in very good shape for a 37-year old and will run a half-marathon this weekend.

    I try to eat well. I do like my snack foods, but I enjoy them in moderation.
    Wow, I'm 24, I can't run a half marathon.. One of my goals before I am 28 is to run a marathon and complete it the first time I run it.

    I also try to run 5km five times a week, and then walk back, but its always more like 3-4 times a week.
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  3. #43
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    Re: Do you regularly work out?

    Quote Originally Posted by Maximus Zeebra View Post
    wow, you actually like beans?
    Are you kidding? Sure, I like beans. I eat them a lot.
    Like 3 or 4 times a week, either beans or lentils or dried peas.
    Here's my dinner tonight:



    Rice, asparagus, brussels sprouts.
    Actually, I had the exact same thing last night, except I had carrots instead of brussels sprouts.
    Tomorrow, I'll probably have beans to get some protein.

    My diet is much like what Korimyr described- veggies and whole grains, stir-fries and salads, plus a lot of fruit smoothies.
    That's pretty much what my tummy can tolerate these days.
    Not that I don't occasionally binge on candy and chips and junk food. I do.
    Often, actually.
    Last edited by 1069; 12-15-08 at 09:40 PM.

  4. #44
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    Re: Do you regularly work out?

    Quote Originally Posted by Maximus Zeebra View Post
    Try capoeira. Its very good for balance, flexibility and strength, aside from it being a very nice and peaceful form of martial arts. Yoga is just boring. Sorry.
    I've seen capoeria, it doesn't look like something a guy my size should really try, just like gymnastics. Are there many guys that are 190.5 cm and 106kg that do capoeria over there?
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  5. #45
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    Re: Do you regularly work out?

    Quote Originally Posted by WI Crippler View Post
    If there is ever one area of physical fitness I need drastic improvement on, its flexibility. Its getting bad enough, that I may have to consider yoga of some type to avoid some kind of surgery a few years down the road. When I cut my toenails, I consider that to be a stretching excercise. Thats about the level I am at, for flexibility.
    I'm exactly the same as you. My flexibility stinks, so I started doing yoga a few months back. Once a week is enough for me, and I find it harder than a 50 km bike ride. Honestly.

    I got overly cocky about a month ago and hyperextended my hip. I had to explain--to the giggles of my tennis buds--that I couldn't run well cuz I had a yoga injury.

    It is hard, and I do find it boring as hell, but it does help. But it takes time before it starts getting easier.
    No men are anywhere, and Im allowed to go in, because Im the owner of the pageant and therefore Im inspecting it, Trump said... Is everyone OK? You know, theyre standing there with no clothes. Is everybody OK? And you see these incredible looking women, and so I sort of get away with things like that.

  6. #46
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    Re: Do you regularly work out?

    Quote Originally Posted by 1069 View Post
    Are you kidding? Sure, I like beans. I eat them a lot.
    Like 3 or 4 times a week, either beans or lentils or dried peas.
    Here's my dinner tonight:



    Rice, asparagus, brussels sprouts.
    Actually, I had the exact same thing last night, except I had carrots instead of brussels sprouts.
    Tomorrow, I'll probably have beans to get some protein.

    My diet is much like what Korimyr described- veggies and whole grains, stir-fries and salads, plus a lot of fruit smoothies.
    That's pretty much what my tummy can tolerate these days.
    Not that I don't occasionally binge on candy and chips and junk food. I do.
    Often, actually.
    Wow, Brussels sprouts... They taste special, I acquired a taste for it after my Belgian ex-girlfriend made them for me regularly. Now I do not eat them anymore.
    I never liked beans, the taste is not that bad but I don't like the way it feels in the mount and teeth.

    I eat lots of breads also in addition to the things I mentioned before. Do you not just love good bread?
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  7. #47
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    Re: Do you regularly work out?

    Quote Originally Posted by 1069 View Post
    Are you kidding? Sure, I like beans. I eat them a lot.
    Like 3 or 4 times a week, either beans or lentils or dried peas.
    Here's my dinner tonight:



    Rice, asparagus, brussels sprouts.
    Actually, I had the exact same thing last night, except I had carrots instead of brussels sprouts.
    Tomorrow, I'll probably have beans to get some protein.

    My diet is much like what Korimyr described- veggies and whole grains, stir-fries and salads, plus a lot of fruit smoothies.
    That's pretty much what my tummy can tolerate these days.
    Not that I don't occasionally binge on candy and chips and junk food. I do.
    Often, actually.
    That looks really yummi. What did you mix in the rice?
    Last edited by Middleground; 12-15-08 at 10:09 PM.
    No men are anywhere, and Im allowed to go in, because Im the owner of the pageant and therefore Im inspecting it, Trump said... Is everyone OK? You know, theyre standing there with no clothes. Is everybody OK? And you see these incredible looking women, and so I sort of get away with things like that.

  8. #48
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    Re: Do you regularly work out?

    Quote Originally Posted by Maximus Zeebra View Post
    Wow, Brussels sprouts... They taste special, I acquired a taste for it after my Belgian ex-girlfriend made them for me regularly. Now I do not eat them anymore.
    I never liked beans, the taste is not that bad but I don't like the way it feels in the mount and teeth.

    I eat lots of breads also in addition to the things I mentioned before. Do you not just love good bread?

    There's nothing better than good bread. There's a shop close to my house that makes the absolute best. My favourite is a 12 grain fennel bread that is to die for.
    No men are anywhere, and Im allowed to go in, because Im the owner of the pageant and therefore Im inspecting it, Trump said... Is everyone OK? You know, theyre standing there with no clothes. Is everybody OK? And you see these incredible looking women, and so I sort of get away with things like that.

  9. #49
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    Re: Do you regularly work out?

    Quote Originally Posted by WI Crippler View Post
    I've seen capoeria, it doesn't look like something a guy my size should really try, just like gymnastics. Are there many guys that are 190.5 cm and 106kg that do capoeria over there?
    Wow, thats big.. I am 183 and 85ish kg(quite big also), works fine for me.. In my class there was a guy at more than 2 meters, skinny fellow, he managed. I guess it works for everyone, he had advantage with long legs(sometimes), they flew dangerously all around me in the roda.
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  10. #50
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    Re: Do you regularly work out?

    Quote Originally Posted by 1069 View Post
    Are you kidding? Sure, I like beans. I eat them a lot.
    Like 3 or 4 times a week, either beans or lentils or dried peas.
    Here's my dinner tonight:


    Rice, asparagus, brussels sprouts.
    Actually, I had the exact same thing last night, except I had carrots instead of brussels sprouts.
    Tomorrow, I'll probably have beans to get some protein.

    My diet is much like what Korimyr described- veggies and whole grains, stir-fries and salads, plus a lot of fruit smoothies.
    That's pretty much what my tummy can tolerate these days.
    Not that I don't occasionally binge on candy and chips and junk food. I do.
    Often, actually.
    That all looks really good. I love brussels sprouts simmered in orange juice and garlic. Yuu-uummy.

    Tonight, I had some crab meat with onions and mushrooms over whole grain pasta with some hollandaise sauce. Most unhealthy meal ever but so good.

    But yeah, I mostly eat grains, rice, green vegetables, chicken, and fruit smoothies and juices. I also eat every three hours that I am awake so that my basal metabolism stays peaked.

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