I never went to therapy even though it might have helped. For me, I had to deal with the aftermath of my attempt and battle it on my own terms. I no longer suffer from that state of mind anymore thankfully, and I know that rationally speaking my thoughts were wrong. Life might suck, it might be terrible, I might be unhappy, and I might be in pain, or on the other hand, it might be great, I'm happy, healthy, and just enjoying every minute I'm alive, but no matter what is going on the alternative to life is no longer feeling anything or being anything. I don't think it's rational to believe in an afterlife, but if it exists, hell, I might be wrong and maybe it's goddamn fantastic, but I kind of doubt it. More than likely there is nothingness, and while I'm not scared of death and I see no reason to be scared of nothingness, there is also nothing there. You're nothing, you experience nothing, feel nothing, you see nothing, you feel nothing, you're nothing. How could nothing in any way be better than something? Even if that something is terrible and miserable it is better than nothing.