| Re: Dieticians - Any of you have experience?
Quote:
Originally Posted by 1069  Those high protein diets are dangerous.
The whole point of them is to put your body into ketosis, which is extremely hard on your liver, especially over the long term.
Be nice to your body, and it'll be nice to you.
Hurt it, and it'll make you suffer. | High protein diets are for high performance, yet proper intake of fat and carbs are required in the anabolic process. Ever see a low carb athlete???
Although im sure high protein diets alone dont put you into "keto".
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