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Vegetarian and vegan diets good for kids and adults, nutritionists say

I am pretty sure that we could find some science that indicated that cutting down on sugar is a good idea, but the science for the need to cut down on salt and fat is damn near non existent, there is a raging debate in science currently on these points.

Not that food intake minders tend to admit this inconvenient truth natch.

But do vegetarians eat less sugar?

I have seen zero evidence.
 
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