Militant_Vegan_
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please read.
Modern diet is NOT meeting our nutritional needs
Rucklidge says the shift from natural wholefoods to packaged processed foods and takeaways has likely played a vital role in the increasing rates of mental illness.
“Our diet has changed so rapidly over 50 years that it’s hard not to believe that it’s having some impact on our mental health,” she said.
“My work shows that, because we show an impact of using vitamins and minerals on mental health, it simply proves the point that the diet these people are eating is simply not adequately meeting their nutritional needs.”
More Evidence Processed Food is Causing an Epidemic of Mental Illness
Modern diet is NOT meeting our nutritional needs
Rucklidge says the shift from natural wholefoods to packaged processed foods and takeaways has likely played a vital role in the increasing rates of mental illness.
“Our diet has changed so rapidly over 50 years that it’s hard not to believe that it’s having some impact on our mental health,” she said.
“My work shows that, because we show an impact of using vitamins and minerals on mental health, it simply proves the point that the diet these people are eating is simply not adequately meeting their nutritional needs.”
More Evidence Processed Food is Causing an Epidemic of Mental Illness