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Anyone got any ideas on affordable protein? I'm having trouble getting enough meat into my diet. Partly because I do my workout at night due to my job...so I have a hard time getting in protein at meal times. Plus I have lunch I usually eat a peanut butter sandwich which is pretty cheap. But not enough protein I feel like.
I'm trying to keep my energy up at jujitsu at night and protein does help. Anyone got any ideas on affordable proteins? Especially quick and easy ones. Beef jerky is expensive. Unless I am buying it wrong.
Ps
I do know that hunted meat can be cheap. And I will be getting duck jerky. I just need stuff I can buy on a regular basis.
I'm trying to keep my energy up at jujitsu at night and protein does help. Anyone got any ideas on affordable proteins? Especially quick and easy ones. Beef jerky is expensive. Unless I am buying it wrong.
Ps
I do know that hunted meat can be cheap. And I will be getting duck jerky. I just need stuff I can buy on a regular basis.