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vegetarian recipes

sawyerloggingon

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First off just because I'm starting a recipe thread doesn't mean I'm gay OK!:lol: Seriously though I'm trying to cut back on meat which I have always eaten 3 times a day so if you have any good veggie recipes I'd like to see them. Here was my breakfast this morning, delicious and no meat.

I put coconut oil in a pan and sautéed wild shrooms. Then I added half of a veggie burger crumbled up ( the kind you get at Costco). Then I put in 3 eggs and Swiss cheese. Really good stuff.:)
 
I don't have specific recipes for you Betty, but I suggest you look to things like (whole) grains, beans, mushrooms and eggplant to fill the void.
 
First off just because I'm starting a recipe thread doesn't mean I'm gay OK!:lol: Seriously though I'm trying to cut back on meat which I have always eaten 3 times a day so if you have any good veggie recipes I'd like to see them. Here was my breakfast this morning, delicious and no meat.

I put coconut oil in a pan and sautéed wild shrooms. Then I added half of a veggie burger crumbled up ( the kind you get at Costco). Then I put in 3 eggs and Swiss cheese. Really good stuff.:)

Broccoli & Spaghetti. Chop broccoli in small pieces, sautee in olive oil with tons of garlic and salt to your personal taste. Add either a 1/2-cup of chicken broth or equivalent in boullion. Under-cook spaghetti just slightly, drain and place in pan with broccoli, etc. Cover and let the slightly under-cooked spaghetti absorb the heavenly liquid in the pan. Serve with lots of Parmesan.
 
I don't have specific recipes for you Betty, but I suggest you look to things like (whole) grains, beans, mushrooms and eggplant to fill the void.

:lol::lol::lol:
 
First off just because I'm starting a recipe thread doesn't mean I'm gay OK!:lol: Seriously though I'm trying to cut back on meat which I have always eaten 3 times a day so if you have any good veggie recipes I'd like to see them. Here was my breakfast this morning, delicious and no meat.

I put coconut oil in a pan and sautéed wild shrooms. Then I added half of a veggie burger crumbled up ( the kind you get at Costco). Then I put in 3 eggs and Swiss cheese. Really good stuff.:)

Add a little sausage, and it will be even better.

Plus you don't risk becoming a vegan that way.
 
Apparently there are not many veggies in here. That or they are all libs and want me to stroke out.:lol:

Great sandwich roll:

Whole wheat tortilla
hummus - spread the hummus down the center of the tortilla and pile on the following
cucumber slices
tomato
avocado
alfalfa sprouts

roll it up and shove it in you mouth, delicious.
 
Great sandwich roll:

Whole wheat tortilla
hummus - spread the hummus down the center of the tortilla and pile on the following
cucumber slices
tomato
avocado
alfalfa sprouts

roll it up and shove it in you mouth, delicious.

Thanks, that sounds good. I can see me having that on a hot summer day.
 
Beans, greens and nuts every day.
 
First off just because I'm starting a recipe thread doesn't mean I'm gay OK!:lol: Seriously though I'm trying to cut back on meat which I have always eaten 3 times a day so if you have any good veggie recipes I'd like to see them. Here was my breakfast this morning, delicious and no meat.

I put coconut oil in a pan and sautéed wild shrooms. Then I added half of a veggie burger crumbled up ( the kind you get at Costco). Then I put in 3 eggs and Swiss cheese. Really good stuff.:)


Chopped Blue Cheese Salad Recipe.This is allegedly a Outback Steak house copycat recipe.

Ingredients

* 1/3 cup glazed/candied pecans

Salad

* 3 cups chopped butter or bibb lettuce
* 3 cups chopped red leaf lettuce
* 3 cups chopped iceberg lettuce
* 1 green onion, chopped

Blue cheese vinaigrette dressing

* 1/4 cup olive oil
* 1/4 cup white wine vinegar
* 1/4 teaspoon balsamic vinegar
* 2 teaspoons Dijon mustard
* 2 tablespoons sour cream
* 2 tablespoons honey
* 1 tablespoons chopped fresh basil
* salt & freshly ground black pepper, to taste
* 1/2 cup crumbled blue cheese

Directions


1. Chop all of the lettuce into small bite-sized pieces; and rinse them with cool water.
2. Slice the green onion.
3. Whisk together the vinaigrette ingredients.
4. Place the chopped lettuce into a serving bowl large enough to allow you to toss the salad.
5. Add the vinaigrette and toss thoroughly.
6. Sprinkle with the chopped onion.
7. Break the pecan slices apart and sprinkle them over the salad.
8. Enjoy!


vermicelli recipe

1 7 oz. package of vermicelli or fedio
1/2 cup olive or grape seed oil
1/2 yellow onion, minced
2 fresh tomatoes, peeled and chopped(or one can of dice tomatoes)
2 cups chicken broth(or 2 cups of water with powdered bullion)
Salt and pepper

1 In a 9-inch frying pan (with lid), fry the vermicelli on both sides in hot oil until golden brown in color. Remove from pan.

2 In the same oil, brown the minced onion, add the chopped tomato. Add chicken broth. Season with salt and pepper to taste.

3 When broth is boiling, add vermicelli and reduce heat to a low simmer. Cover and cook until the vermicelli has soaked up the liquid, about 30 minute

ABC pasta

1 7oz bag of La Moderna abc pasta http://ecx.images-amazon.com/images/I/51TFkOqz2UL.jpg
1 15 Oz can of petite diced tomatoes
bacon grease(enough to fry the pasta)
1/4 cup of finely diced onion or dehydrated onion.

1. fry the pasta in bacon grease in a pan
2.once the pasta is golden brown add the can of tomatoes juice and all.
3.fill the can up with water and add it to the pan.
4.add the onion.
5.bring to a boil. turn the heat down to low, put a lid on the pan and simmer for 15 minutes or until done.
6. salt and pepper to taste.

America's test kitchen Easy refried beans.I saw this recipe on America's test kitchen. Its really good for bean and cheese burritos or just straight by itself. You should be able to substitute the lard and the chicken broth.

Makes 3 cups
1/2 cup chicken broth
2 (15.5 ounces each) cans pinto beans , drained and rinsed
1 tablespoon bacon grease or lard
1 small onion , chopped fine (about 3/4 cup)
1 jalapeño chile , seeds and ribs removed, chile minced
1/4 teaspoon table salt
3 small cloves garlic , minced or pressed through garlic press (about 1 1/2 teaspoons)
1/2 teaspoon ground cumin
1 tablespoon minced fresh cilantro leaves
2 teaspoons fresh lime juice (optional)

Process broth and all but 1 cup of beans in food processor until smooth, about 15 seconds, scraping sides of bowl with rubber spatula if necessary. Add remaining beans and process until slightly chunky, about ten 1-second pulses.
Heat oil in 12-inch nonstick skillet over medium-high; add onion, chiles, and salt and cook, stirring occasionally, until softened and beginning to brown, about 5 minutes. Add garlic and cumin; cook, stirring frequently, until fragrant, about 30 seconds. Add beans and stir until thoroughly combined. Reduce heat to medium and cook, stirring occasionally, until beans are thick and creamy, about 5 minutes. Stir in cilantro and lime juice, if using, and serve

Black Beans Recipe - Allrecipes.com
2 cups dry black beans, soaked overnight
1 onion, chopped
1 green bell pepper, chopped
5 cloves garlic, chopped
2 bay leaves
1 tablespoon salt
1 tablespoon ground cumin
1 tablespoon dried oregano
1/2 cup white cooking wine
1/4 cup distilled white vinegar
1/4 cup olive oil

Directions

1. In a medium stockpot over medium-high heat, cover beans with water and cook with onion, green pepper, garlic, bay leaves, salt, cumin and oregano. Boil until beans are tender, about 1 hour. Add water as necessary so that the beans don't dry out or scorch.
2. When beans are cooked, stir in wine, vinegar and oil.(I added the wine during the cooking.)



Mos' Nilly Guacamole Recipe - Food.com - 6517
Mos' Nilly Guacamole

1 large avocado
2 teaspoons Lea & Perrins Worcestershire Sauce
1 clove garlic
1 tablespoon salt(I would start with a teaspoon and add the rest to taste)
4 ounces feta cheese
2 tablespoons olive oil
1 tablespoon Grey Poupon or 1 tablespoon creole mustard
1 tablespoon lemon juice
2 tablespoons wine vinegar
3/4 cup parsley, Chopped or 3/4 cup cilantro
2 teaspoons louisiana hot sauce
1 cup tomato, Chopped
lettuce, as bed for serving


Directions:
1 Mash garlic with salt to make a gritty paste, Add avocado and mash some more.
2 Pour lemon juice over avocado so that it will keep its color.
3 Stir well.
4 Add olive oil, add Louisiana hot sauce, stir, add Lea & Perrins Worcestershire sauce, stir, and add wine vinegar.
5 Stir.
6 Add Mustard.
7 Stir.
8 Crumble a good quantity of feta cheese in the dressing.
9 Add chopped tomatoes and parsley.


pineapple carrot salad

4 medium carrots peeled and grated
1 cup of plain yogurt
1 cup of canned crushed pineapple drained.
1/4 cup of raisins
1/4 cup of chopped walnuts

combine all the ingredients and chill for several hours. I usually grate the carrots using the medium toothed blade on a mandolin slicer, it makes the carrots have the texture of tiny carrot sticks instead of just regular grated carrots.




Pasta a Cacio e Pepe
cacio e pepe
1/2 cup pecorino romano cheese, freshly grated
black pepper, freshly grated from the mill
1 lb (450 g) spaghetti
salt

Mix the grated pecorino romano cheese and a very generous quantity of black pepper freshly grated from the mill in a bowl.

Cook the spaghetti in abundantly salted water following manufacturer’s instructions, tasting for readiness from time to time. Before draining, reserve about 1/2 cup of the pasta boiling water.

When the spaghetti is al dente (firm but not too soft or overcooked). drain the pasta into a colander, without shaking it too much, to keep the pasta moist.

Pour the pasta into a bowl, top with the cheese, and toss

Add 1 or more tablespoon of the reserved cooking water. Toss thoroughly. Serve at once.
 
Last edited:
Spaghetti Aglio e Olio.
Family Secrets #51: Spaghetti Aglio e Olio (with garlic and oil)


Serves four

1 lb. dried long pasta

1/2 cup olive oil

4 medium garlic cloves

Paprika

1 tsp. salt

Freshly ground black pepper

Red pepper flakes

1 or 2 Tblsp. minced fresh herbs such as parsley, fresh oregano or a mixture (optional)

Freshly grated Parmesan (pass separately)

Bring a large pot of salted water to the boil. Cook the pasta al dente and drain, saving about 1/2 cup of the pasta water. While the pasta is cooking, gently warm the olive oil in a large sauté pan, add the garlic either slivered or minced and heat just until the garlic turns golden. If you are using the red pepper flakes, add them here. Remove garlic or not according to your taste. Set oil aside until pasta is drained. Place oil back on medium low flame and toss pasta, in the sauté pan, with salt until well coated. If the pasta seems dry add dribbles of the pasta water. Add herbs and just heat through. Serve immediately with a good grind of black pepper, and pass the grated cheese at table.


Spaghetti alla carrettiera

1/2 cup fresh basil leaves, washed and shredded fine.
1 14-oz can Italian plum tomatoes (or crushed), drained and chopped - or use fresh tomatoes peeled and seeded.
4 - 5 cloves garlic, peeled and finely chopped
3 T olive oil
salt and freshly ground black pepper
1 lb spaghetti or spaghettini
6 quarts water

Set the pasta water to boil.

Shred the basil by hand. Do not use a knife as it will bruise the basil.Heat the olive oil in a pan over medium heat.Add the garlic and sauté for 1 or 2 minutes. Do not brown. (for a different taste, do not saute the chopped garlic but add with the tomatoes and basil, next step)Add the tomatoes, and the basil and continue cooking for 10 to 15 minutes stirring occasionally with a wooden spoon making sure the sauce does not dry out. Add a tiny bit of water from the pasta cooking water if needed.Check for seasoning and add salt and pepper to taste.Meanwhile cook the pasta.Drain pasta, and place in a warm bowl or, pour directly into pan in which sauce is cooking, (if it is large enough to hold all).Mix well and serve.Hint: For a bit of zing add a tiny piece of chili pepper or some red pepper flakes.

chocolate mousse
I got this from America's test kitchen show. It has an extremely strong chocolate flavor and it would be mostly for dark chocolate lovers. You could use a lighter and sweeter chocolate.


8 ounces of bitter sweet chocolate
2 tablespoons of cocoa powder
5 tablespoons of water
1 teaspoon of instant espresso powder
1 tablespoon of brandy
2 eggs (yolks and whites separated)
1/8 teaspoon of salt
1 tablespoon of sugar
1 cup and 2 tablespoons of heavy cream

Put chocolate,cocoa,water,espresso powder and brandy in a glass bowl that is on top of a pan of boiling water and mix until melted and set a side to cool.In another bowl whisk yolks,salt and half a tablespoon of sugar together.Slowly add chocolate mixture to egg mixture until combined.In another bowl whip the egg whites until a creamy looking and add sugar and whip until soft peaks form.Put in 1/4 of the egg white mixture into the chocolate mixture and then fold in the rest of the egg whites.in another bowl Whip heavy cream until it looks like whip cream.Fold in whip cream to the chocolate mixture until fully incorporated.Put in bowl and refrigerate for a couple of hours.
 
Get a vegetable spaghetti and use any old non meat spaghetti sauce. its a nice change from regular spaghetti.
 
First off just because I'm starting a recipe thread doesn't mean I'm gay OK!:lol: Seriously though I'm trying to cut back on meat which I have always eaten 3 times a day so if you have any good veggie recipes I'd like to see them. Here was my breakfast this morning, delicious and no meat.

I put coconut oil in a pan and sautéed wild shrooms. Then I added half of a veggie burger crumbled up ( the kind you get at Costco). Then I put in 3 eggs and Swiss cheese. Really good stuff.:)


Have you ever seen a vegetable steamer?

It is a great tool for cooking veggies because it is eeeeeeasy to use and retains more of the nutrients then boiling or frying. It also works for fish and rice.

From WebMD
Steaming Vegetables

Steamed vegetables are synonymous with healthy eating for good reason. Steaming cooks vegetables without submersing them in water, so they are more likely to retain vitamins and minerals. Unlike sautéing, steaming doesn’t require oil, so it’s a great way to prepare vegetables if you’re watching calories.

I hate to promote Walmart but it is the only place I could find it.
Black & Decker 7-Quart Food Steamer - Walmart.com
 
Seriously though I'm trying to cut back on meat which I have always eaten 3 times a day
Why? Meat is very nutritious.

Did some girl who plays with the dog while she's preparing food and makes you take aspirin when you don't need it put you up to this?
 
Have you ever seen a vegetable steamer?

It is a great tool for cooking veggies because it is eeeeeeasy to use and retains more of the nutrients then boiling or frying. It also works for fish and rice.

From WebMD
Steaming Vegetables

Steamed vegetables are synonymous with healthy eating for good reason. Steaming cooks vegetables without submersing them in water, so they are more likely to retain vitamins and minerals. Unlike sautéing, steaming doesn’t require oil, so it’s a great way to prepare vegetables if you’re watching calories.

I hate to promote Walmart but it is the only place I could find it.
Black & Decker 7-Quart Food Steamer - Walmart.com

Don't get me started on steamers. It is a point of contention in the Sawyer household. My wife says they are better because you don't cook away the vitamins blah blah blah. I say I like my veggies boiling hot not lukewarm steamed.
 
Don't get me started on steamers. It is a point of contention in the Sawyer household. My wife says they are better because you don't cook away the vitamins blah blah blah. I say I like my veggies boiling hot not lukewarm steamed.

Sorry, she's gotcha on this one. Just pop them in the microwave for 30 seconds when you take them out of the steamer. That way you both get what you want.
 
Don't get me started on steamers. It is a point of contention in the Sawyer household. My wife says they are better because you don't cook away the vitamins blah blah blah. I say I like my veggies boiling hot not lukewarm steamed.

steam is hotter than boiling water
 
I like to cook them in the microwave, with no water, just a little butter and garlic salt. Microwaved veggies will definitely melt butter.
 
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