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#1 |
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Educator
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What is your resting heart rate?
What is your resting heart rate?
Here is a chart that shows where you should be. Resting heart rate chart to calculate heart rate Sadly Im 35 year old man with a rate of 84. I used to be very very active and in excellent shape but over the past few years I have become a couch potatoe and it shows. I am not fat ( 5'10" @ 160lbs) but I am very out of shape. I guess it's time to change my habits! |
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#2 |
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Advisor
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Re: What is your resting heart rate?
According to my wrist blood pressure monitor w/pulse info, my resting pulse right now is 62. Puts me in "good". Though I would imagine it varies throughout the day. Blood pressure (since it's what I used to check) is 120/73, pretty average for me.
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#3 |
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Violence is necessary
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Re: What is your resting heart rate?
When I had my physical this summer I was at 64, with normal blood pressure.
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__________________
"We have people like that in our world too. People who say that freedom is no longer practical, that we must surrender it for a greater common good." "Fear them....They tolerate tyranny, excuse it, compromise with it. In doing so they always bring savagery and death upon the rest of us". -Terry Goodkind Law of Nines |
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#4 |
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Guru
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Re: What is your resting heart rate?
My age group (63) now 62-67, last year it was in the low fifties; guess the ole man had better start kicking *** after the holidays.
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Delay is preferable to error. Thomas Jefferson |
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#5 |
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The Image b4 Transition
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Re: What is your resting heart rate?
Correct me if I'm wrong, but doesn't body size and weight account for levels of heart rate? This chart doesn't seem to take that into account.
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#6 |
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Despotism for Dummies
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Re: What is your resting heart rate?
Poor. Just over 100. Without my heart medicine, it averages at a buck-thirty. My blood pressure is similarly screwed.
Exercise helps, and I'm looking forward to getting back into the gym, but even light cardio throws my pulse over 200. I'm hoping that the new medicine helps with that, so I can get better cardio workouts. And hopefully live past 40. |
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#7 |
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Traditional
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Re: What is your resting heart rate?
Without atenolol 80-130s
With atenolol Avg. 65-75 |
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"I, with a deeper instinct, choose a man who compels my strength, who makes enormous demands on me, who does not doubt my courage or my toughness, who does not believe me naive or innocent, who has the courage to treat me like a woman." - Anaïs Nin |
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#8 |
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Despotism for Dummies
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Re: What is your resting heart rate?
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#9 |
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Vox Vocis of Angelus
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Re: What is your resting heart rate?
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Quod scripsi, scripsi
Last edited by Oftencold; 11-02-09 at 08:17 AM. |
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#10 |
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Bombastic Grandiloquence
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Re: What is your resting heart rate?
I'm 37. It sits under 50.
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كافر Wherefore my bowels shall sound like an harp for Moab, and mine inward parts for Kirharesh -Isaiah 16:11 |
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