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Old 10-31-09, 10:53 PM   #1
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What is your resting heart rate?

What is your resting heart rate?

Here is a chart that shows where you should be.

Resting heart rate chart to calculate heart rate

Sadly Im 35 year old man with a rate of 84. I used to be very very active and in excellent shape but over the past few years I have become a couch potatoe and it shows. I am not fat ( 5'10" @ 160lbs) but I am very out of shape.

I guess it's time to change my habits!
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Old 11-01-09, 04:13 AM   #2
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Re: What is your resting heart rate?

According to my wrist blood pressure monitor w/pulse info, my resting pulse right now is 62. Puts me in "good". Though I would imagine it varies throughout the day. Blood pressure (since it's what I used to check) is 120/73, pretty average for me.
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Old 11-01-09, 07:00 AM   #3
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Re: What is your resting heart rate?

When I had my physical this summer I was at 64, with normal blood pressure.
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Old 11-01-09, 03:02 PM   #4
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Re: What is your resting heart rate?

My age group (63) now 62-67, last year it was in the low fifties; guess the ole man had better start kicking *** after the holidays.
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Old 11-01-09, 04:45 PM   #5
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Re: What is your resting heart rate?

Correct me if I'm wrong, but doesn't body size and weight account for levels of heart rate? This chart doesn't seem to take that into account.
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Old 11-01-09, 05:28 PM   #6
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Re: What is your resting heart rate?

Poor. Just over 100. Without my heart medicine, it averages at a buck-thirty. My blood pressure is similarly screwed.

Exercise helps, and I'm looking forward to getting back into the gym, but even light cardio throws my pulse over 200. I'm hoping that the new medicine helps with that, so I can get better cardio workouts. And hopefully live past 40.
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Old 11-01-09, 05:45 PM   #7
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Re: What is your resting heart rate?

Without atenolol 80-130s
With atenolol Avg. 65-75

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Old 11-02-09, 08:07 AM   #8
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Re: What is your resting heart rate?

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Without atenolol 80-130s
With atenolol Avg. 65-75
If I may ask, how much are you taking? I'm taking 100mg 2/day (I'm only supposed to take one) and it's still bad enough to keep me awake at night.
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Old 11-02-09, 08:15 AM   #9
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Re: What is your resting heart rate?

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What is your resting heart rate?
Zero.

I'll rest when I'm dead.
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Last edited by Oftencold; 11-02-09 at 08:17 AM.
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Old 11-02-09, 09:53 AM   #10
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Re: What is your resting heart rate?

I'm 37. It sits under 50.
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