- Joined
- Jan 12, 2010
- Messages
- 35,177
- Reaction score
- 44,135
- Location
- Somewhere in Babylon...
- Gender
- Undisclosed
- Political Leaning
- Undisclosed
Yummy looking....
Except for the soda, what about that meal is unhealthy? There are veggies, dairy, protein, carbohydrates in the bun, potatoes fried in vegetable oil, etc. None of the portrayed foods are unhealthy by themselves.
The only thing bad is the calorie content, a portion control issue, so throw out one meat patty, half the fries,exclude mayonaisse, and it is a fairly balanced meal.
Portion control, aka quantity, is a bigger issue than the quality of the foods.
1 big mac, = 540 calories 1 large fry= 500 calories 1 large coke 32 oz 310 calories
grand total
1350 calories
54 G fat
14 g saturated fat
1410 grams sodium
194 g carbohydrates
10 g fiber
30 g protein
The real question is, whats healthy about it? If you think that slice of processed cheese counts as dairy, I think you're losing it a little my old friend :mrgreen: