Yea, that is all I lugged around in Iraq. I went out naked with just my M-4. They were like 'Hey, shouldn't you have on the 4 different armor plates, 120 rounds of ammunition, 14 M203 grenades, 2 fragmentation grenades, helmet, gloves, kneepad, radio, that we provided?'
I responded, "who needs 95lbs of gear?, I am quicker when I'm naked."
Oh, and we only went on 20 minute patrols....rrriiigght. Go carry your M-4 for 3 hours, I bet it gets heavier than you think.