Wait...why not? Buy the low sodium ramen...you still have veggies, starches, and a certain element of nutrition. Throw in 18 boiled eggs and cut them in half and dice into your meal and you are adding protein.
A single serving of beef ramen noodles has 861 mgs of salt that is 36% of the RDA.
Vitamin A is 0
Vitamin C is 0
Calcium is 1%
Iron is !0%
Nutrition Facts and Analysis for Soup, ramen noodle, beef flavor, dry
Catawa is my favorite bleeding heart liberal.
Last edited by winston53660; 06-21-11 at 06:25 PM.
The best argument against democracy is a five-minute conversation with the average voter.
An appeaser is one who feeds a crocodile, hoping it will eat him last.
1-Nissan Choice...low sodium ramen noodles.
2-As per CNN...
"The noodles themselves are pretty harmless, said Ron Konzak, author of The Book of Ramen. Yes, someone actually wrote a book about ramen. There are web sites devoted to the topic, too. Usually its the MSG in the flavor packets that can harm people on low sodium diets or who are allergic to the stuff. Even those who dont suffer from symptoms should be careful not to overdo it when it comes to the noodles, or at least the flavor packs, which Brooks says are also high in sodium. A sampling of the three main brands of instant noodles revealed sodium amounts of 687 to 830 milligrams per serving.
The Internet offers sites devoted to clever recipes using instant noodles. Some of the more interesting include ramen pancakes, ramen chili and cream cheese ramen. And many of the recipes dont incorporate the sodiumladen flavor packs."