| Re: Not losing weight - don't understand
5 pounds a month, times 12 months, is 60 pounds.....if you can sustain the 5 pounds a month rate.
As for running, I used to have a serious problem with that. The first 18 years of my life were with heavy smokers, plus I was a runt, grew 2 inches after 18.
But after taking up snorkeling as a hobby for 3 years in my mid 20's, my chest size grew, and I found I could run 3 miles at a time without getting winded. Used to be that a few hundred yards would do it.
Weight usually comes on slowly, it has to go off slowly. Rapid weight loss is not exactly healthy....so keep at it, and good luck...
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