Quote:
Originally Posted by Goldenboy219  Hmmmm.... How can this be if your body requires cholesterol, fat and saturated fat? |
That's wrong. I don't know where you got the above information, but it is at least partly wrong. You don't need any, not any cholesterol in your diet. Your body produces enough of it:
Actually, your body produces enough cholesterol... What Is Cholesterol? Your body produces enough cholesterol to meet its needs. Federal Citizen Information Center: So You Have High Blood Cholesterol However, your liver makes enough cholesterol to satisfy your body’s needs. Understanding Cholesterol Lowering Medications by eMedicineHeatlh.com