Quote:
Originally Posted by americanwoman  I am looking for any advice from women, or guys with a woman who had a baby, on how to loose the baby weight. I am due any day now to go and I want to have some sort of plan. I am planning on doing lots of exercising and I heard breast feeding really helps, but I would like to know some tips how to loose it. I am very lucky not to have gotten any stretch marks but I just feel huge and want to get back down as soon as I can.  |
Breastfeeding does indeed help.
Exercise. Hard cardio walks that build up sweat. Keep your muscles strengthened too. Crunches. Walks.
Do baby bench presses and tickle the **** outa he/she.
Have fun and don't worry. It takes about a year to get back into your pre-preg wait and fitness if you are doing it right, and that means not neglecting your baby in favor of worrying about you.
Enjoy. My kids seem so darn big now. 3.5 and 5.