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Originally Posted by talloulou  Breastfeeding definitely.
Eat well and don't eat anything after dinner. Eat dinner early.
Have lots of sex. Lots of women who are breastfeeding sleep with their baby in bed. Put your baby to sleep in the crib so you can have sex. Then when the baby wakes up in the middle of night bring them to bed with you if you want. But start them in bed, because sex burns calories and makes you feel good.
Get enough sleep. |
Breastfeeding, definately. But sex while breastfeeding doesn't really become fun for a few months (YMMV).
Drink LOTS of water and keep protein snacks handy (boiled eggs, seasoned chicken strips). If you breastfeed, sometimes you will feel like you are literally being consumed.
Lots of great benefits from breastfeeding...lower cancer risk, and NO CYCLE for as long as you nurse full-time (YMMV). This last time was 22 months without a cycle for me. Gotta love it!